4 tips to get through COVID-19

The struggles of COVID-19 can get us down and stress us out. Managing finances can be especially stressful and overwhelming during COVID-19. Staying calm and positive is the best way to make smart decisions and set yourself up for success. Here are 4 tips from Team Tala to help us get through this difficult time together.

Take it day by day.

Check on your expenses daily and identify ways to reduce spending. A small amount can go a long way when you spend wisely.

Boost your immune system with a good night’s sleep.

Taking care of your body is important for our overall health and well being. It’s easier to make good decisions when well rested.  

Take a Money Moment.

Taking a small moment to take a deep breath and to stay calm can make all the difference. Get into a comfortable, quiet place and listen to the following recording to help you stay calm and focused. 

Remember, this too shall pass.

You are tough and you have overcome challenges before. We will overcome this one.